Category: Fitness

Can you keep the cellulite away?

Orange peel syndrome, cottage cheese skin, hail damage… None of the terms commonly used to describe cellulite could be deemed flattering. And the medical names – adiposis oedematosa, dermopanniculosis deformans, status protrusus […]

What’s killing my libido?

Have you noticed that your sex drive has been flagging recently? If so, you’re not alone. Low libido or lack of interest in sex is surprisingly common, though perhaps more so among […]

Does exercise really lift our mood?

It’s an uncomfortable truth, but there’s no escaping it: Most of us aren’t getting enough exercise. The latest figures from America’s National Center for Health Statistics show that less than half (49%) […]

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