What We Treat

Cell Gym in Dubai, Abu Dhabi & Al Ain

Want to relax and feel better physically and mentally? When it comes to relieving stress, nothing matches Cell Gym’s comprehensive approach to health and fitness. Cell Gym is a breakthrough wellness therapy that applies intermittent hypoxia/hyperoxia training (IHHT) to stimulate the body’s energy production, relieve the nervous system of accumulated stress, improve metabolism and much more!

What is Cellgym?

Cell Gym is a cutting-edge IHHT system that can improve your health, athletic performance, and adaptation to high altitude. This health regimen uses a specialized breathing mask and Intermittent Hypoxia-Hyperoxia Training (IHHT) to help you feel healthier and more energetic. The concept corresponds to intermittent high-oxygen and low-oxygen training that calms your mind, relieves stress, and helps improve athletic performances at high altitudes!

What is IHHT?

IHHT is the Intermittent Hypoxia-Hyperoxia Training is a therapeutic technique that helps your body regenerate its power source at the cellular level. The name “Cellgym” suggests that this treatment is “fitness training” for your mitochondria, which is the cell’s powerhouse. Using a mask, you alternate between breathing air low in oxygen (Hypoxia) and air high in oxygen (Hyperoxia) while seated comfortably in a chair. This mechanism selectively eliminates damaged mitochondria while encouraging the growth of new, healthy ones. The outcome is a marked increase in energy, which has several beneficial impacts, including quicker recovery, enhanced physical fitness, and lessened stress and sleeplessness.

How does Cell Gym benefit the human body?

Many think athletes are the only people who can benefit from Cell Gym. Athletes and non-athletes alike can gain several benefits from this health therapy. The most notable benefits of this therapy include:

  • Faster healing time
  • Less stress
  • Reduced tiredness
  • Boosted energy levels.
  • Increased aerobic and anaerobic ability
  • Improved stamina
  • Better functioning metabolism
  • Easier weight maintenance
  • Faster adaptation to higher elevations.

What are the health conditions that can be improved with Cell Gym?

  • Chronic fatigue
  • Chronic obstructive pulmonary disease
  • Cardiovascular diseases
  • Metabolic disorders
  • Chronic exhaustion and fatigue
  • Sleep disorders

 Features of Cell Gym training system

You will be required to sit in a comfortable chair/couch to start the procedure. The healthcare provider will then examine your vitals and provide you with a specialized mask that you will breathe through. A single session is 40-45 minutes long accompanied by the following features:

  • Safe. A monitoring device keeps an eye on oxygen saturation, heart rate, and the exact amount of oxygen in the breathing mask throughout the whole training practice.
  • Comforting and Calming. The person being trained lies down on a couch, gets a personal breathing mask, and breathes through it for about 40 minutes, switching between air that is high in oxygen (32–34%) and air that is low in oxygen (9–17%) every three to five minutes.
  • Personalized. Cell gym IHHT follows a patient-centered approach and can be changed to fit each person’s wants and goals, considering their age, fitness level, and current training state. You may undergo a customized program where your fitness level or any special conditions are considered.
  • Efficient. This method uses the basic ideas of training at high altitude, but it doesn’t involve the physical stress or pressure of the air. With cell gym, you can make a noticeable bodily stimulation that works well.
  • Non-Invasive. Cell gym IHHT is a non-invasive therapy that poses zero risks while providing maximum convenience for your customers.
  • Real-time Data. With Cell Gym, you can monitor your progress and witness real-time improvements. The data from the monitor’s measurements is also recorded to be analyzed later.

Breathe better, live healthier

Cell Gym is highly recommended for professional athletes, executives, working professionals, and anybody suffering from low energy or exhaustion. By exposing the lungs to oxygen-rich and oxygen-depleted air, The groundbreaking Cell Gym technology at Novomed encourages energy production while enhancing aerobic and anaerobic capability, making your cells stronger and better able to deal with the stresses of daily life and physical exertion.

Book Your appointment today and enjoy the benefits of Cell Gym by calling 8006686, filling out the booking form or clicking the chat icon at the bottom of the screen.

Frequently Asked Questions (FAQs)

What is IHHT?

Intermittent Hypoxia-Hyperoxia Training (IHHT) is an artificial altitude training in which the oxygen level in the air you breathe changes, but the air pressure stays the same. People in this training take turns taking air that is low in oxygen and air that is high in oxygen. Like altitude training, this makes you feel like you’re climbing and descending a mountain, which trains your body to use air more effectively.

How many Cell Gym IHHT sessions should be taken per week?

Taking two to three IHHT lessons a week for four to six weeks of training is recommended. This will give your body enough time to adapt and heal.

What’s the difference between IHHT and real mountain training?

Intermittent Hypoxia-Hyperoxia Training (IHHT) or Intermittent Hypoxia Training (IHT) offers a unique and exciting approach to training that sets it apart from regular mountain training. It provides practicality, safety, and comfort while allowing customized training programs catering to individual needs. With elevated oxygen phases, IHHT/IHT promises to enhance physical effort and maximize training benefits.

Dream Team...

Our specialized doctors

Novomed’s highly-qualified surgeons, consultants, and specialists are leaders in their fields and are well-known for offering honest advice and personalized care for their patients. 

Wonderful results

Satisfied patients